(entrance to the left-hand side of the building)
Our small studio holds space for a maximum of 10 people per class. This is to allow for a more attentive level of guidance from our teachers, and an environment that fosters a deeper connection to your yoga practice.
Our intention is to create an inclusive and welcoming space that nourishes you, your practice and community connections.
We offer a range of classes including all levels, gentle yoga, mums and bubs yoga, somatic, holistic & restorative yoga. Classes are thoughtfully considered and made accessible to all levels of experience.
Jodie's journey in yoga started in 1988 in Adelaide, practising Iyengar yoga under the guidance of Vanessa Shribmann of Coast Yoga. This foundation led her to Colorado for further training, both in yoga and Massage Therapy. She completed two years of Iyengar teacher training at the Colorado School of Iyengar Yoga, as well as two years full time of Massage Therapy training at Colorado Institute of Massage Therapy. There, she honed her skills in anatomy, physiology, and various massage techniques, rounding out her holistic approach to wellness, working closely with allied health professionals.
Returning to Australia, Jodie continued to grow her expertise by completing the IYTA Yoga Teacher Training in 2017. She’s had the benefit of studying under esteemed teachers such as Alan Goode, Eve Gryzbowski, and Donna Farhi.
Jodie's years in both yoga and massage therapy inform her teaching style, making it both informed and accessible. Particularly in the realm of yoga therapy, Jodie tailors practices to support self-healing, manage pain, and improve movement and breathing. This ensures that the benefits of yoga can be experienced by all, regardless of age or stage of life.
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