Boutique Port Macquarie Studio for Yoga & Rehabilitation

ABOUT US

Offering a variety of small-sized classes and private yoga therapy sessions for all levels of experience.

The Studio

6 Browallia Place, Port Macquarie NSW

(entrance to the left-hand side of the building)

Our small studio holds space for a maximum of 10 people per class. This is to allow for a more attentive level of guidance from our teachers, and an environment that fosters a deeper connection to your yoga practice.

Our intention is to create an inclusive and welcoming space that nourishes you, your practice and community connections.

We offer a range of classes including all levels, gentle yoga, mums and bubs yoga, somatic, holistic & restorative yoga. Classes are thoughtfully considered and made accessible to all levels of experience.

About Jodie Kennedy

Jodie's journey in yoga started in 1988 in Adelaide, practising Iyengar yoga under the guidance of Vanessa Shribmann of Coast Yoga. This foundation led her to Colorado for further training, both in yoga and Massage Therapy. She completed two years of Iyengar teacher training at the Colorado School of Iyengar Yoga, as well as two years full time of Massage Therapy training at Colorado Institute of Massage Therapy. There, she honed her skills in anatomy, physiology, and various massage techniques, rounding out her holistic approach to wellness, working closely with allied health professionals.

Returning to Australia, Jodie continued to grow her expertise by completing the IYTA Yoga Teacher Training in 2017. She’s had the benefit of studying under esteemed teachers such as Alan Goode, Eve Gryzbowski, and Donna Farhi.

Jodie's years in both yoga and massage therapy inform her teaching style, making it both informed and accessible. Particularly in the realm of yoga therapy, Jodie tailors practices to support self-healing, manage pain, and improve movement and breathing. This ensures that the benefits of yoga can be experienced by all, regardless of age or stage of life.

View Qualifications

Testimonials

“The studio is a beautiful space, and so well equipped, with specialised Iyengar props. Jodie has extensive knowledge of the body and how it moves. Every class feels tailor made for the people attending - which is so impressive. I have scoliosis and I always feel supported and know that I am getting exactly what my body, and mind, needs on the day.”
Jo

“Without a doubt the most incredible, nurturing yoga practice I’ve done in 30 years. Jodie’s knowledge of the body and her holistic approach to her teaching that encompasses mind, body and soul is what will have you coming back. I float out of class with a smile on my face, joy in my heart, with a body that’s sooo grateful for the practice. Could not recommend highly enough!”
Gemma

My yoga practice has vastly improved since I started doing Iyengar yoga with Jodie. She has an unparalleled depth of knowledge of the human body and movement. She tailors asanas to suit the complexities of each individual’s personal needs. I particularly admire her for her own continuous learning that she incorporates into her classes. If you are into seriously improving your yoga technique, or if you are a complete novice and you want to begin by building a great yoga foundation, Jodie is the teacher for you. ❤️🕉️
Catherine

“Today was incredible. I wasn’t feeling the best today, and after I left I could take on the world. You’re one incredible woman doing an incredible thing”
Sarah

Jodie Kennedy yoga sessions have changed my mind and body! I am so thankful to Jodie for her yoga teachings. Every time I finish a class, I feel stronger and calmer, and I walk out of her classes thinking and feeling like a totally different person. My whole family benefit from Jodie’s yoga sessions, with my husband attending the men’s classes, and my children attending the teenager classes . We all love our yoga with Jodie. Thankyou and namaste Jodie.

Nicole

“Delicious”
Chris

"Best yoga classes I have ever been to, Jodie is able to look around the room and see exactly how to adjust or adapt poses for everybody in the class so that everyone is comfortable and confident in their practice. I go every time I am in town and always leave feeling well stretched and relaxed."
Mollie

STUDIO TIMETABLE

Our studio classes are run at an intimate scale (max 10 people) to allow you the space to truly drop into your own practice with a high level of guidance from your teacher.

All props are provided, however you are welcome to bring your own mat if you prefer

Classes for Term 4: Monday 14th October to Friday 20th December - 10 weeks.

Day	Time	Class	Instructor
Monday	10:00am - 11:00am	Mums & Bubs	Kas
	5:30pm - 7:00pm	All Levels	Jodie
Tuesday	5:15pm - 6:15pm	Flow	Kas
	6:30pm - 7:30pm	Flow	Kas
Wednesday	8:30am - 10:00am	All Levels	Jodie
	10:30am - 12:00pm	Gentle / Somatic	Jodie
	5:30pm - 7:00pm	All Levels Class	Jodie
Thursday	6:30am - 8:00am	All Levels	Jodie
	9:00am - 10:30am	Somatic Strength & Restorative	Jodie
	5:00pm - 6:15pm	Holistic Yoga	Michelle
	6:30pm - 7:30pm	Beginners (6 weeks from 7th Nov)	Kas/Michelle
Friday	9:00am - 10:30am	Gentle / Somatic	Jodie
	11:30am - 12:45pm	Holistic Chair Yoga	Michelle
	5:30pm - 7:00pm	Restorative (once a month: 25/10, 22/11)	Kas
Saturday	8:30am - 10:00am	Holistic Yoga (once a month: 9/10, 16/11, 21/12)	Michelle

Cost (Jodie's Classes):

$25 / class

$110 / 5 class pass (valid for 60 days)

$215 / 10 class pass (valid for 120 days)

Please refrain from wearing strong fragrances and turn off mobile phones.

Please book online below.

BOOK WITH JODIE BOOK WITH KAS BOOK WITH MICHELLE

Kassie Doughty
Branches of Yoga

Yoga Teacher & Yoga Therapist

Instagram

Facebook

Website: https://branchesofyoga.com.au/

Schedule

Michelle Jordan <br>Expanding Wings - Holistic Yoga

Michelle Jordan
Expanding Wings - Holistic Yoga

Holistic Yoga Teacher

Instagram

Facebook

Schedule

Private Sessions

Jodie offers private sessions in the form of yoga tuition, or yoga therapy. Traditionally yoga was taught one-on-one. Practising in this way allows for more support from your teacher, a tailored practice to suit your body or an opportunity to deepen a particular aspect of your practice.

Yoga Therapy is an evidence-based approach to tailor a practice that develops your capacity for self-healing, mediating pain and causes of pain, moving and breathing better. The practice is specific to your health concerns, injuries, illnesses or rehabilitation journey.

Get in touch to learn more, or book a session with Jodie.

Contact Jodie

WORKSHOPS & EVENTS

Calm Abiding Meditation
Two Day Course

Date: Sunday 28th April & Sunday 5th May
Time: 9am - 4.30pm each Sunday
Where: 6 Browallia Pl, Port Macquarie NSW 2444
Cost: This is by donation

Details: Calm Abiding Meditation can help you become relaxed, focussed and peaceful. It enables you to identify the real causes of unhappiness and recover from stress, anxiety and tension. The course will be run by Peter Morgan. Teaching meditation since 2003 and practicing since 1997, Peter can help discover the four foundations of mindfulness and encourage anyone wanting to find the benefits of meditation in their lives. The course is suitable for beginners and those experienced in meditation

For more information or to book, please contact:

Peter Morgan 0409928658 [email protected]
or
Jodie [email protected]

Download Event Flyer

CONTACT

For any enquiries for Private Yoga, Public Yoga or any events or workshops, please fill out the contact form below.